Release Your Tight Glutes With The QL Claw

Gluteus muscles that become too stiff after long periods of sitting, inactivity, or even physical over-exertion can become a huge pain over time, especially as you get older. The tightness in the muscles can cause really uncomfortable sensations, and given that the muscle is extremely difficult to release, it makes the lower back, upper glute, and outer glute pain significantly more intense.

The gluteal muscles are essential to basic functions like walking, running, walking up and down stairs, and even simple hip rotation. Even the slightest tightness of this muscle can make doing the most basic things painful. Apart from the functions it serves, the gluteus muscle is also connected to the muscles of the leg, back, hip, and pelvis, and the tightness in the glutes causes pain to radiate through the other muscles as well.

If you are looking for a specific tool that targets the pain in the gluteus muscles, you should try out the QL Claw Gluteus Medius release tool made by Back Muscle Solutions. This release tool is very different from standard massage devices, which are unable to target the right muscles.

The QL Claw can be coupled with various exercises at different levels of difficulty, depending on what you need for pain and tightness relief. The way to use the QL claw is fairly simple; you need to rest the claw on the ground and sit down with your tailbone directly on the ramp of the claw. Once you let your legs rest easy, the trigger part of the claw will start to dig into the gluteus muscles right around the waistline. If you feel it is not hitting the exact spot where you need release, you can wiggle and adjust your position till you find the perfect spot.

With the QL Claw, motion is an essential part of releasing the gluteus muscle. You can practice a range of exercises to find the right point of release with the trigger. If you are looking for a set of guided exercises and positions that you should try on the QL Claw, you should visit the Back Muscle Solutions website.

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